Apr 11, 2017 | Health and Wellness
Your body is made up of about 70% water. Sounds, crazy, but it’s true! And your body depends on all that water. This large percentage of fluid helps to regulate the temperate of your body’s cells, organs, and tissues and maintain other bodily functions. Without it, we...
Oct 21, 2013 | Health and Wellness
We all know we need to drink water every day, but let’s face it… water isn’t the most exciting thing in the world. Depending on your pipes and where you live, your water may not be the best tasting, so here are a few ways to make it taste better. Filter it. You can...