Mar 14, 2017 | Health and Wellness
Different animals, such as dogs, cats, or horses, all have one thing in common. They all provide humans with unconditional love and affection. This trait makes our furry friends perfect for animal therapy. And it’s certainly no secret. Hundreds of thousands of people...
Mar 31, 2014 | Health and Wellness
Craving the outdoors is a normal part of spring fever and anticipating warmer weather. Most of us have had spring fever at one time or another and we all remember the desire to escape the classroom or office and simply get outside. It’s not always possible to stop...
Jan 25, 2012 | Health and Wellness
Sudden anxiety can be frightening and challenging to deal with, and if you’ve ever had it happen, it’s something you hope never to repeat. Following are five ways to deal with a moment of sudden anxiety. Don’t squelch the first twinges of anxiety, but try to identify...